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Art of Mindfulness Workbook

Art of Mindfulness Workbook

Help kids navigate mindfulness, big emotions, self-help tools and independent calming stratgies all in the comfort of your own home! My Art of Mindfulness Workbook encourages imagination, creativity, self-empowerment and self-help through fun activities the whole family can enjoy.

 

What's Inside:

What is Mindfulness?

How does Mindfulness help?

Tools for Mindfulness

    $10.00Price
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